Your Optimal Performance
Keynotes & Training that create optimal performance in every metric of work and life…all through the power of quality sleep.
Dr. Melissa helps organizations and their employees achieve optimal performance through quality sleep, eliminating burnout and fatigue while increasing focus, collaboration, and workplace productivity.
Meet Dr. Melissa Milanak
Melissa founded MIND Impact Consulting, LLC, transforming her passion for helping others succeed and her research and clinical expertise in anxiety, sleep disorders and workplace wellbeing into effective practical application for business executives and their organizations.
With the benefit of years of clinical experience and a thoughtful strategic approach, Melissa will partner with your organization, or select individuals, to create a customized program that will transform your approach to work and life challenges and improve social effectiveness and productivity in the workplace.
Who I've Worked With
Services
Results
After working with Melissa, you will see improvement in every metric of your organization and team members' lives:
Physical Health
You will see improvement in:
Immune System
Fitness
Fewer Sick Days
Heart Health
Brain Health
You will see improvement in:
Memory
Focus
Creativity
Problem Solving
Emotional Health
You will see improvement in:
Stress Resilience
Mental Health
Mood
Leadership Presence
Work Health
You will see improvement in:
Productivity
Sustained Energy
Collaboration
Safety
Watch Melissa's TedX Talk - Sleep: NOT the Impossible Dream
What Clients Say
Dr. Milanak traverses both the academic and professional world seamlessly, she explains concepts that are easy to grasp and her style is uplifting and has the power to effect change in the habits of individuals and impact organization ecosystems. Her scientific deep knowledge of sleep, stress, anxiety and beyond is incredible, as well as her business savvy and acumen. Anyone, or business, that has the opportunity to work with Dr. Milanak has discovered one of the world’s gems.”