Crisis Support & Response

How do you need support during a crisis? What happens when friends or family don’t respond the way you hope or expect? There are many experiences people go through, and their responses can vary. Sometimes, it’s the response from others that can be most triggering for someone going through a crisis. Sarah Parkins’ article on Birch Cove inspired Dr. Milanak to create this video for you, where she explores how we experience crises and how to support others during trauma or hardship. Different people seek support in different ways, and what worked in the past may not be what’s needed now. Learn more about personal crisis response and discover ideas for working through personal crisis and gently responding to a crisis for yourself and others. Check out Birch Cove resources to learn more! #BeWell