September 11th

Honoring 9/11, today’s message reflects on its global impact on mental health and wellbeing. Dr. Milanak explores diverse reactions and coping styles, as well as abilities of resilience and recovery. The September 11th impact on mental health is profound, shaping how we respond to stress and change, even decades later. How we perceive and react to these events can be challenging. As we navigate life-altering experiences, our responses vary, and it’s important to recognize and support each person’s journey. Learn how people cope, adjust, reset, and recover after difficult times. Mental health and 9/11 are intertwined in ways that continue to affect us today. Never forget and always remember. #BeWell