Over the past year of the pandemic, employees have averaged an extra hour of work each day, making it incredibly difficult to disconnect and contributing to increased vacation stress. In fact, over 92% of employees canceled or postponed vacations, and only 20% even planned one. With so many PTO days left unused as the calendar and fiscal years come to a close, how can employees thoughtfully take a vacation from work, decompress, and invest in their careers while prioritizing self-care? Check out the video to learn more! #BeWell
Scary Movies & Sleep
How do scary movies impact your sleep? Find out here. Horror films can trigger your stress...


