How Pets Impact Your Sleep

August 4, 2021

Meet Oliver, with his long ears and wiggly nose—he’s here to weigh in on a popular question: should you snuggle with your pets at night? Many people adopted furry companions during the pandemic, and research shows that 41% of dog owners and 62% of cat owners sleep with them. But what does the research say about pets sleeping in your bed? Could they be disrupting your routine and sleep quality? Today, we dive into the pros and cons of how sleeping with your pet affects your wellbeing. Is it a part of your self-care, or is it a disruption? #BeWell

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