Healthy Holiday Eating

As people around the world prepare special meals for the holiday season, including Thanksgiving in the USA, we’re highlighting the health benefits of traditional holiday staples that can promote healthy eating. While excessive eating and drinking can have negative effects, there are many positives associated with this holiday. Explore the nutritional benefits of Thanksgiving dinner staples like turkey, sweet potatoes, green beans, and cranberries, and learn about the conditions these foods can help with. Additionally, discover the benefits of pumpkin and apple pies. How do our bodies respond to the foods we eat? Explore more in this video! #BeWell