Self-fulfilling Prophecy

It’s easy to fall into a holiday productivity slump or expect stress and tension. This video explains the concept of a self-fulfilling prophecy—when we have a belief about something happening, we end up changing our behaviors based on that belief, which makes it come to fruition. We also explore what expectations we are setting and how we can challenge ourselves to break free from them. Plus, we share practical tips on how to avoid this trap and set yourself up for success both personally and professionally during the holidays. #BeWell