June is Employee Wellness Month! Well-being encompasses emotional, social, physical, and psychological aspects, with the physical side focusing on essentials like food, exercise, and sleep. For most adults, we spend about 90,000 hours working with colleagues, making workplace wellbeing essential. Health issues significantly impact the workplace—69 million workers report missing work due to health, leading to 407 million days of lost productivity. When you increase the quality of sleep, you boost workplace productivity. Find out what you can do at work to positively impact the quality of your sleep and learn strategies to improve wellbeing for employees in this week’s video. #BeWell
Re-Energizing the Afternoon Slump
Find yourself feeling sleepy and experiencing an afternoon slump? This week’s Wellbeing Wednesday...
